Hiring the Nutrition-Fitness Hybrid Pro
What are consumers looking for when they come to your gym or studio? Sure, they want great workouts and access to the latest equipment in a welcoming, fun environment. But….
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Sports court delays Caster Semenya verdict until April
LAUSANNE: The Court of Arbitration for Sport said Thursday that it was delaying until next month its ruling on a challenge filed by South African double Olympic champion Caster Semenya….
How to Build the Ultimate American Football Player
One of our favorite times of the year at my facility is when our college football sessions begin in May. What makes our job unique when it comes to this….
What you need for an Alpine adventure – written by expert guide Kathy Murphy
Kathy Murphy, IFMGA Guide (she was the second British woman to achieve this status), runs our mountaineering and glacier trekking holidays in the Alps. She guides many of these trips….
SRAM Force eTap AXS unlocks 12 speed, Red-like performance for less
SRAM has clearly been busy. Less than two months after launching the new RED eTap AXS group to the world, they’re already onto the next. That of course being the….
Peekaboo Boxing | The Fading Art of ‘Aggressively Safe’ Boxing
The peekaboo style is as misunderstood as it is notorious. But the fact that it’s so widely misunderstood could actually work in your favor. The core peekaboo principles give boxers….
The 8 Best Ways to Get 6-Pack Abs Fast
Whether you’re aiming to achieve your fitness goals or simply want to look good in a swimsuit, acquiring a sculpted set of six-pack abs is a goal shared by many…..
15 ways how to grow your Startup
Hi everyone! So you arrive at the point where you think and realize on taking your precious startup on the next level? And have you ever been curious what it….
Cloud seeding: Making rain in desert by a naturalised process
It’s tempting to call them rainmakers, the people who whoosh up into the skies, inject salts into fluffy clouds and fly back down to the ground. Except they’re not rainmakers…..
Forests west of the Cascades will see more fires, bigger fires with climate change
BEACON ROCK STATE PARK, Skamania County — As night fell last Monday in the Columbia River Gorge, the Oregon slopes burned as if carpet-bombed from above. Winds acted like bellows….